This beginner friendly class is for anyone looking to restore the mind & body. The class will have a sunset Yin flow, tea offering, crystal singing bowls, drums, & more! The sound bath uses vibrations to enhance, regulate, & stimulate the organs, nervous system, immune system, & can help with nerve pain, anxiey, & insomnia. This class will focus on overall well-being & healing. Weather permitting class will be outside in the studio’s yard!