This beginner friendly class is for anyone who is looking to restore the mind and body. The class will have a candlelit Yin flow, a tea offering, and include crystal bowls, drums, and more! The sound bath uses crytal and vibrations to enhance, regulate, and stimulate the organs, nervous system, immune system, and also helps with nerve pain and anxiey/insomnia. This class will focus on overall well-being and healing.