And Now, Yoga focuses on connection. All people desire some sort of connection, whether that be a social connection, family connection, self connection, spiritual connection, or maybe connecting with nature. Connection gives us a sense of belonging and community. Yoga is a powerful tool to form connections. Practicing yoga together, breathing together, learning about ourselves together creates bonds that build a community.

And Now, Yoga studio started in just such a way. After teaching a yoga class a student approached me about a property they saw for sale. I wasn’t considering opening my own studio. I laughingly told my husband about it that evening. The next morning he called me and said he was at the property and thought I should take a look. What?!? I was so surprised! I went to see the site and within a month I was the shocked owner of this beautiful old building. If it wasn’t for a student (you know who you are :-)) and my husband this never would have happened. Connection and community builds even more connection and community.

The building is one of the original Rogersville, Missouri buildings, constructed in 1900. It had seen it’s better days, but it still held so much charm! I fell in love! It has been a wonderful process seeing the restoration of a piece of history. 110 West Front Street has been a lumber yard, propane company, catering business, teen hang out, and a Taekwondo school to name a few. It has always been a place that fostered connection and community. I hope to continue this purpose. Come for a class at And Now, Yoga and build a connection with others and, more importantly, with yourself. Let this restoration process not end with the building, but continue with a restoration of your body, mind, and spirit.

~Jessica Spragg